Rediscover
Connection
Joy
Friendship
Fun
Intimacy
Online EFT Couples Therapy in Massachusetts
“How did we get here?”
Your relationship used to feel easy, but now you may find yourself feeling distant, disconnected, or on guard
Your relationship used to feel easy, but now you may find yourself feeling distant, disconnected, or on guard. You want that sense of ease back, but you're not sure how to find it again.
I will work alongside you to help you decode the dynamics of your relationship, find lasting solutions to even the oldest problems and discover the strength to face new challenges together.
Maybe you are struggling to communicate
You feel stuck in an endless cycle of misunderstanding, hurt, anger, and defensiveness. You may feel unseen, unheard, and unloved. You feel like your best attempts are never good enough anymore. You want to feel like a team again.
Perhaps you’ve experienced a betrayal
The unthinkable has happened. It might be an affair or some other major betrayal of trust, and now you aren't sure if you can ever repair things. You want to try to heal and move forward.
Or you’ve drifted apart
Maybe there's not a lot of conflict in your relationship, Conflict can look really loud and angry or it can look silent and withdrawn. Either way, it is pushing you even further from each other. You want to reach your partner again, and you wonder if it's even possible.
Maybe you've put off working on your partnership
Perhaps life has been busy, and you've put all your energy into your career and family. Now that life has quieted down, you might feel like strangers, and you want to prioritize your bond and rekindle your connection.
What is Emotionally Focused Therapy?
EFT provides a step-by-step outline to better communication and connection with your partner, not just for right now but for a lifetime
EFT is distinct from other couples therapy models. Together we’ll uncover what is hidden just under the surface of recurring arguments about chores, sex, kids and money.
Our goal is to promote safety and emotional engagement and ensure that partners can readily respond in a reassuring way to the universal questions of "Do I matter?" “Do you want me?”and "Can I count on you?"
What I Do
I have helped many clients just like you to:
Heal wounds
Disagree without damaging their bond
Feel less stuck and less alone
Control negative interactions and spirals that create pain and distance
Talk to each other more openly
Have fun together again
Find empathy for their partner
Connect
Find the key to a deeper love
Rekindle their intimacy
Find new solutions to old problems
Reach for each other in more effective ways
Feel appreciated & cherished
Have a more solid, satisfying relationship
“How do we get started with couples therapy?”
Send me an email and tell me a bit about what you are looking for and any questions you may have about my practice.
We will use email to decide on a time for our first meeting. Once we've done that, I will send you both all the information and forms you need to get started.
Next, the three of us will meet in my Needham office or via a secure online telehealth platform to discuss how I might be helpful and how I work. If we all decide to proceed, I will schedule one session with each of you to understand your individual backgrounds.