Emotionally Focused
Couples Therapy
In Needham, Ma. Available In person and Online.
You're tired of feeling stuck in the same old patterns
Does it feel like no matter how much you explain, you just don't feel truly understood? Does it feel like no matter how hard you try, it's just not enough? Are you tired of feeling like you are doing this all alone? Like you are just not on the same team anymore?
Learn to truly see and hear each other again with couples therapy
We all want to feel close to our partners. Hidden just beneath the surface of recurrent arguments about chores, money, kids, and sex is a desire to feel known, understood, and cared for. To know that your partner is there and that you can count on them. Believe it or not, this need to feel connected is wired into each of us from the day we're born.
My Approach
EFT Couples Therapy is a clinically proven method to help couples break out of painful patterns and learn to recognize them before they even start
Using this model, I will help you understand what is going on for you and your partner underneath the disagreements or disconnection. This can create changes in your relationship that last long after therapy ends.
Hi, I’m Michelle Avigan
I’m an experienced Certified EFT Therapist & Supervisor
I use my understanding of attachment science to guide you and your partner to uncover blocks in your connection and learn to move them out of the way together.
Who I Work With
Is couples counseling right for us?
Couples counseling might be a good fit if you are facing challenges such as:
Adjusting to the birth of a child
Job change
Illness
Retirement
Infertility
Loss of intimacy
High levels of conflict
Infidelity, an affair, or another betrayal of trust
Loss of joy or fun in the relationship
If this sounds like you, please know that I have helped couples through all of these challenges and more. EFT therapy can improve your relationship at any stage.
I would be honored to help you heal and thrive!
Online Couples Therapy
See your relationship therapist from your very own couch
Life is so busy these days. I have found that seeing couples online is just as effective as in-office care. Also, it can be easier to find time to meet when you don't have to factor in a commute.
Rather meet in person? I’m happy to meet you in my office, located in Needham, MA.

Ready to rekindle your connection?
Take the next step to learn more or get in touch.